COVID 19 toolkit

Dr Fiona Ray MSc Applied Toxicology, MSc Chiropractic, Dr Timothy Ray LicAc, OMD

25/3/20

 

This is a concise information sheet to give you tools to assist through the COVID 19 pandemic.

We have looked at nutrients and herbs that are known to be useful as anti-virals, and have looked at the SARS data as to what was of most assistance.  SARS is the closest relative to the novel coronavirus we are now dealing with, so most likely the most useful data too.

We have put together a suggested supplement and herb approach for preventing infection and for supporting the body when COVID 19 infection is suspected/diagnosed.  It aims to boost the body’s reserves and minimise complications.

One feature of COVID-19 that is notable is that severity level of the infection in the intensive care setting was linked to low potassium levels, and that giving potassium helped to improve the condition of those affected[1].

Potassium is a nutrient in which deficiency is common, often due to overconsumption of sodium (salt) as well as poor intake.  A list of potassium rich foods is here[2]: https://www.myfooddata.com/articles/food-sources-of-potassium.php

For supplements, potassium citrate is often used. For some this can cause digestive distress.  The most food-like and well tolerated form is potassium gluconate.  A total potassium intake over one day should not exceed 4700mg as there is no longer any benefit.

For any virus, there are 4 areas that can be worked on:

 

  • Attack the virus directly.
  • Slow or stop viral replication.
  • Support the immune response.
  • Support general health.

 

 

1)Anti virals

Licorice is an excellent antiviral[3]and was useful in reducing the severity of SARS[4][5]infections.

Of the minerals, zinc[7]and iodine are good antivirals, selenium can be useful too.

2)Stop viral replication (increase in numbers of virus particles in the body)

Nutrients that support a metabolic process called methylation also help prevent viral replication.  Methylated/ active forms of B vitamins (MTHF, folinic acid, methylcobalamin, P5P etc).

NAC is an excellent inhibitor of viral replication[8].[9]

 

3)Support the immune system

Vitamin D helps correct immune function and is usually in short supply at this time of year, as the store from last summer is used up and the sunlight reaching us is not yet strong enough for vitamin D production in the skin.

Medicinal mushrooms such as Reishi, AHCC[10](extract) shitake, maitake all have immune supporting actions.

A low or lower carbohydrate diet is also helpful.  Sugars tend to be immunosuppressive.

Probiotics and decent protein levels in the diet are also useful.

4) Support general health.

It is easy to forget in all the panic that a large part of resisting an infection is looking after your general health.  Just as a seed needs fertile ground in which to grow, a virus needs a supportive environment to be able to take hold and infect.

Staying as relaxed, happy, positive and cheerful as possible can make a difference. Laughing[11]is known to be a great immune system tonic.

Getting enough sleep has huge health benefits.  Exercise (but not to extremes) helps too.  A diet rich in whole foods, fruit, veg and good fats  is also very important.  Social connection is vital too – so webcams, phone calls etc. are helpful too.  Being out in the sun in your garden to soak up the rays and support your mood also very helpful.

AV19 and RE-AHCC

We have been researching COVID-19 as the situation has unfolded and have developed a formula to support people during this time.  As of 23/3/20 we are probably about two weeks away from having it available.

 

Protocols

Acute nutrient COVID 19

preventative protocol COVID 19

 

With this guide we have a protocol for prevention, and for when infection is suspected, symptomatic or confirmed.  The latter is the acute protocol.

Frequency of dosing is important in an acute situation, as is starting to take the herbs and nutrients as symptoms start.  Once the symptoms are more set in or advanced, there is much less that can be done with natural substances.  This advice does not replace standard medical care.  If difficulty/distress with breathing becomes an issue, medical help must be sought.

 

Viteras Formulas with Anti-Viral Activity.

AVB– antiviral formula

Dose – 4 drops 4x a day, or best – put drops for day in water and sip regularly over the day.

AVB Lipo– antiviral formula with silver and cell wall broken probiotics

Dose: Acute – 1 pipetteful per hour – or best 4 drops every 15 mins.  Chronic/preventative- 4 drops 4x a day, or best – put drops for day in water and sip regularly over the day.

Fluex– rich in elderberry tincture, contains AVB and other antiviral ingredients.

Acute – 1 pipetteful per hour – or best 4 drops every 15 mins.  Chronic/preventative- 4 drops 4x a day, or best – put drops for day in water and sip regularly over the day.

Vital Energy– contains licorice and reishi.  Acute – 1 pipette full every hour, chronic/preventative 2 pipettes 2x day.

AP– contains Artemesia, a source of the drug chloroquinone. Acute – 1 pipette full every hour, chronic/preventative 2 pipettes 2x day.

 

AL– contains Andrographis.  Acute – 1 pipette full every hour, chronic/preventative 2 pipettes 2x day.

Formulas available soon

RE-AHCC

Rich source of alpha glucans and polysaccaides known to have immune benefits.

1/8  tsp 2x day for prevention/chronic illness.

¼ tsp 3x day for acute situations.

AV19

 

Acute 1ml per hour

Chronic/prevention 1ml 2x day.

General

We advise the use of Detox Phase 1 (Micro-C ), Phase 2 (Greenlight) or Leber und Nieren Support (Liverlife) alongside for drainage and binding of released toxins.  Suggested dose is 1-2 pipettes per hourly dose, or as needed.

 

References:

 

[1]https://www.thailandmedical.news/news/covid-19-research-updates-chinese-study-reveals-that-hypokalemia-present-in-almost-all-covid-19-patients

[2]https://www.myfooddata.com/articles/food-sources-of-potassium.php

[3]Fiore, C., Eisenhut, M., Krausse, R., Ragazzi, E., Pellati, D., Armanini, D., & Bielenberg, J. (2008). Antiviral effects of Glycyrrhiza species. Phytotherapy Research, 22(2), 141-148. https://www.ncbi.nlm.nih.gov/pubmed/17886224

[4]Cinatl, J., Morgenstern, B., Bauer, G., Chandra, P., Rabenau, H., & Doerr, H. (2003). Glycyrrhizin, an active component of liquorice roots, and replication of SARS-associated coronavirus.. Lancet (London, England), 361(9374), 2045-6.  https://www.ncbi.nlm.nih.gov/pubmed/12814717

[5]Yu, Z., Ohtaki, Y., Kai, K., Sasano, T., Shimauchi, H., Yokochi, T., Takada, H., Sugawara, S., Kumagai, K., & Endo, Y. (2005). Critical roles of platelets in lipopolysaccharide-induced lethality: effects of glycyrrhizin and possible strategy for acute respiratory distress syndrome. International Immunopharmacology, 5(3), 571-580.

[7]te Velthuis, A. J., van den Worm, S. H., Sims, A. C., Baric, R. S., Snijder, E. J., & van Hemert, M. J. (2010). Zn(2+) inhibits coronavirus and arterivirus RNA polymerase activity in vitro and zinc ionophores block the replication of these viruses in cell culture. PLoS pathogens, 6(11), e1001176.   https://doi.org/10.1371/journal.ppat.1001176

[8]De Flora, S., Grassi, C., & Carati, L. (1997). Attenuation of influenza-like symptomatology and improvement of cell-mediated immunity with long-term N-acetylcysteine treatment.. The European respiratory journal, 10(7), 1535-41.  https://www.ncbi.nlm.nih.gov/pubmed/?term=Attenuation+of+influenza-like+symptomatology+and+improvement+of+cell-mediated+immunity+with+long-term+N-acetylcysteine+treatment

[9]Vasquez, A.  Antiviral Nutrition.  Against Cold, Flu, Herpes, AIDS, Hepatitis, Ebola,Dengue and Autoimmunity: A concept based and evidence based handbook and research review for practical use. Kindle. 2016

[10]Di Pierro, F., Bertuccioli, A., & Cavecchia, I. (2020). Possible therapeutic role of a highly standardized mixture of active compounds derived from cultured Lentinula edodes mycelia (AHCC) in patients infected with 2019 novel coronavirus.. Minerva gastroenterologica e dietologica, 1 https://www.ncbi.nlm.nih.gov/pubmed/32162896

[11]Yim J.  2016.  Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review.   Tohoku J Exp Med.2016 Jul;239(3):243-9 https://www.ncbi.nlm.nih.gov/pubmed/27439375

 

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