There are a lot of great resources available to help with living a cleaner, healthier life. These are books I’ve found to be particularly good. The Amazon links shown pay a small commission to me.
Processed seed oils such as rapeseed/ canola, sunflower seed, ‘vegetable oil’ and margarine are relatively new to our diets and are now proving to be rather more harmful than we realised. Have a read of this to change how you view fats and see how to cook or eat in a healthier way.

Change the way you think about food – so much information about how food really works for you, why calories don’t count and how the food industry is making so many of us ove
By Dr. Fi Dann Ray MSc App. Tox, MSc Chiropractic July’18 There are so many different forms of vitamins and minerals available, from the supermarket shelves to the high end clinical type websites, and it’s very difficult for most people to sort out which…
Dr Fi Dann Ray August ’18 Juicing. Like many tools it can be very useful, when used well and appropriately. However many people seem to think that doing a course of juicing is a cleanse or detox, then return to their normal habits. While…
The effect of mercury on neurons.
Welcome to the Detoxicology website. We’re a team of researchers and practioners who have been working to assist people in regaining their health. Instead of looking at a condition or diagnosis, we have asked the question ‘Why did this person become ill in the…